top of page

Greetings!

Welcome to the world of nutrition! Here, you'll find everything you need to know about eating, from the latest research to practical tips for making nutritious meals. Whether you're a seasoned pro or just starting out on your wellness journey, I'm here to help you feel your best. Let's get started.

Nutrition Education Topics

Valley of orchards in Washington State

Meet The Community Dietitian

Healthy nutrition made easy.

About Me.

As a Registered Dietitian I hope to help bridge the gap in healthcare disparities, I am committed to providing education and resources to individuals and families across the country. Growing up in rural farm country, I have seen the limited access to resources and the impact it can have on people's health. Through my work, I hope to make a positive difference in the lives of those who need it most.

Education

Bachelors of Food Science and Nutrition
 

"As an undergraduate, I gained valuable knowledge about nutrition and its impact on medical conditions. Through a combination of written coursework and hands-on experience, I learned how to provide medical nutrition therapy for both acute and chronic conditions. I also dabbled in the culinary world. This has equipped me with the skills and expertise needed for my profession." 

Master of Science in Nutrition
 

"During my graduate coursework and 1-year internship program. I had the opportunity to work with individuals with cancer, kidney disease, diabetes, GI conditions, and much more, which allowed me to gain valuable experience in the field. Using evidenced-based research I helped provide customized therapy solutions for individuals. I now use these skills on a day-to-day basis in my practice, making a positive impact on the lives of clients.

Sahira Ramirez MS, RD

I'd love to connect with you on social media! My social media handles are available in both English and Spanish accounts. You can stay updated on latest nutrition information. I'm looking forward to connecting with you!

  • LinkedIn
  • Instagram
  • TikTok
  • Twitter
  • TikTok (Spanish)
  • Instagram (Spanish)
Picture of registered dietitian Sahira Ramirez

Features

Eco-Friendly Design

Ease of Communication

Multilingual Functionality

Website Functionality

Licensed Professional

Blueberries

STAY IN THE KNOW

Thanks for the Support!

bottom of page